Welcome to Sassy Cap Dance N' Fitness!
Sassy Cap Dance N' Fitness was born out of my 20+ year commitment and love for dance and fitness. Our goal is to bring happy people to our studios for group fitness classes and create a judgment-free environment where people have fun while getting fit. What sets us apart from other gyms and fitness boutiques is our strong-rooted footprint in the community, where people often run into old friends and bring new ones, and most importantly form new friendships founded on their shared love for dance and fitness. Oftentimes, students feel like they are coming to our studios to hang out and while we are busy being happy, 'fit' just happens.
We currently offer Zumba® Fitness and a variety of other dance fitness classes in Hoboken, East Rutherford, and Rutherford, New Jersey.
Check back here often for updates to our
schedule, master classes and other events, and choreography.
We are always up to something new and exciting!
Pricing and packages can be found here!
Thanks for stopping by and we look forward to dancing with you soon!